The benefits of "serrano ham"?

The Serrano ham is not only good for the health but it helps too to reduce cholesterol. It protects the heart and reduces cholesterol. This is true?

Answer from our expert: Please consult index.php/etiqueta beneficios for more info

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By Steven (UK)
Serrano Ham
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QUESTION OF THE MONTH
What type-quality of Serrano Ham you have tasted?

Trevelez Serrano Ham [42,86%]

Teruel Serrano Ham [28,57%]

Gran Reserva and Reserva Serrano Ham [0,00%]

Bodega Serrano Ham [14,29%]

I don't know the types-qualities of Serrano Ham [14,29%]